Your well-being is our highest calling.
Find help with anxiety, depression, relationship issues, self-confidence, and more.
Avoiding problems usually makes them worse.
We’ve all done it: like the ostrich, put our head in the sand, avoiding a problem until it gets out of hand. It’s normal for us to wait, to see if things get better, to hope they will, or to wait until we have more time, better finances, etc.
The cost of not dealing with problems—whether that cost is financial, emotional, or a cost to our well-being—is often far more than if we’d tended to them right away.
Of course, sometimes we’re not sure what the “problem” is exactly. Or maybe there’s no overt problem. Sometimes we just need to be heard, to have someone help us explore ourselves, to plan a way forward.
Whatever the issue, our hope is to be the support you need, just when you need it. We’re here to help you talk through your concerns and find a better way, a way that works for you.
When you’re ready for the next step, we’re ready for you.
We help you connect with yourself, the people in your life, and the broader natural world. Our highest aim is to help you live a life of meaning and purpose, and to experience harmony in all your relationships.
We’re committed to helping you cultivate self-awareness, (re)discover your strengths, and rebalance your life.
We are with you every step of the way and support you in becoming the you you’ve always wanted to be.
Break free from anxiety, worry, and depression
Heal broken relationships, find lasting love
Meet life’s challenges with confidence & joy
Guides are helpful, not because they have all the answers, but because they know the terrain.
Whatever you’re feeling, we probably understand a little of what it’s like because we’ve also experienced feelings of confusion, sadness, loneliness, anxiety, hopelessness, despair, grief, shame, and heart-break — just to name a few! We’ve encountered relationship crises, job loss, depression, homophobia, racism, sexism, and substance abuse.
We’ve also found healing, through the same process you’re exploring now. We’re a diverse group of Master’s-level-trained and well-qualified therapists who’ve dedicated ourselves to helping people like you cultivate a life of delight, connection, and purpose.
Elyse Jung-Vrymoed
Registered Associate Marriage & Family Therapist (144180)
Registered Associate Professional Clinical Counselor (42989)
CREATIVES, TEENS, RELATIONSHIPS, INTIMACY, RECOVERY
Meet Our Team
Kellum Lewis, MA
Licensed Marriage & Family Therapist (42989)
Founder & Clinical Director
LGBTQ+ AFFIRMING, ECOTHERAPIST
Sam Cohen-Paz, MA
Registered Associate Marriage & Family Therapist (13996)
Registered Associate Professional Clinical Counselor (14043)
LGBTQ+ AFFIRMING, REPRODUCTIVE JOURNEYS THERAPIST
Minnie Goode, MA
Registered Associate Marriage & Family Therapist (139743)
Registered Associate Professional Clinical Counselor (13920)
IMAGO RELATIONSHIP THERAPIST, COUPLES, TEENS & GROUP THERAPIST
Iris Haas-Biel, MA
Registered Associate Marriage & Family Therapist (144180)
PHASE OF LIFE, ROMANTIC & PLATONIC RELATIONSHIPS.
Kat O’Malley, MA
Registered Associate Marriage & Family Therapist (138317)
LGBT+ AFFIRMING,
NEURODIVERSE AFFIRMATIVE THERAPIST
Brian Spiegel, MA
Registered Associate Marriage & Family Therapist (132805)
DEPTH THERAPIST, INTEGRATION OF PSYCHEDELIC & PEAK EXPERIENCE THERAPIST
Memberships & Affiliations
In nature, nothing exists alone.
-Rachel Carlson, Silent Spring
Send us a message, set up a time to talk, and get the process started.
Work with a therapist to explore ways to address your concerns.
Get through this stuck place and on with your life with more freedom and joy.
Your well-being is our highest calling.
At Clarity & Growth Center, we know you want a fulfilling life. To have that, you need some things to go your way, and some important areas of your life are out of whack right now, which leaves you feeling unsure and overwhelmed. We believe talking to someone who cares, who’s knowledgeable about your issues, and who’s experienced in assisting people, can be a transformative experience.
We understand your (very human) desire to feel better, which is why we dedicate our work to help ease suffering and assist you in finding your way again. We help you identify what’s causing distress, discover what you need to feel better and grow into the life you want. So, reach out to us! If you’d like more information about the benefits of psychotherapy, check out this blog post. We want to help you relieve the distress you’ve been feeling and get on with your journey.
Our Services & Areas of Focus
Services
Individual Psychotherapy for Adults, Teens, & Children, in-person and online
Couples Therapy, in-person and online
Conjoint Therapy (two people not in a romantic relationship), in-person and online
Family Therapy, in-person
Group Therapy, in-person and online (see current offerings)
Areas of Focus
Anxiety
Attention-Deficit, Hyperactivity Disorder (ADHD)
Autism Spectrum Disorder
Bisexual/Plurisexual Stigma
Communication & Healthy Boundaries
Depression & Loneliness
Fertility Issues
Gender, Sexual Orientation, & LGBTQ+
Generational Patterns
Grief & Loss
Infidelity
Narcissistic Abuse/Trauma
Neurodiversity
Managing Life, Career, & Adulting
Parenting
Physical & Emotional Abuse/Trauma
Religious Abuse/Trauma
Relational Conflict
Romantic, Platonic, & Familial Relationships
Stress
Self-Confidence
Spiritual Disconnection, Spiritual Growth and Search for Meaning
Transitions
In-person and Remote Options
Our safe, comfortable, confidential offices are the perfect place to work on what’s most important to you.
Our offices are conveniently located in Pasadena, CA. We also offer fully privacy-compliant telehealth, making it easy and effective for you to see your therapist virtually.
Unsure of what will work for you? All of our therapists offer free consultations and will be happy to work with you to find the perfect fit for your needs.
Sandtray is a creative way to explore unconscious material for adults and children alike.
There are many beautiful nature areas close to our office where we can conduct Ecotherapy sessions
